Established in 2001, Breathworks are a leading UK based social enterprise who’s mission is to help those living with pain, stress and illness to live happier and healthier lives through mindfulness regardless of circumstances.  As a founding member of the UK Network of Mindfulness Teacher Training Organisations, we have trained and accredited over 350 teachers in 24 countries to deliver our signature 8-week Mindfulness for Health and Mindfulness for Stress programmes.  

Breathworks training programmes and resources have been used within numerous high profile public and private organisations such as the NHS, winning 1st prize in the British Medical Association Awards for Popular Medicine in 2014 and endorsed by the Reading Well - Books on Prescription agency.  With university and private partners, Breathworks conducts a wealth of research evaluations to continually demonstrate the effectiveness of its programmes.

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The Mindfulness Training levels