“By 2020 Kent young people and their families will have improved resilience, by developing their knowledge and lifelong skills to maximise their own and their peers’ emotional health and wellbeing; so to navigate their way to support when needed in ways which work for them.”

Headstart Kent mission


Over 90% of delegates who have attended the Mindfulness Awareness session enjoyed it and found it useful.
— HeadStart Kent: Training Delegates Post-Training Survey Results

The Mindfulness Training levels

It was thought provoking, relaxing and fun! I am very keen to move on to the next stage and learn more about Mindfulness on the Intensive training session.
— Training Delegate (Oct 2017)

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